The 7 Major Muscles groups responsible for generating velocity in your serve
How to find the Weak link in your serving motion (and exactly how to fix it)
How to focus on the 2 Main Muscles responsible for bone crushing power & Wind Breaking Spin (Gotta See This)
Generate dominating power
even when you're Dead Tired
Develop abdominal strength for a
dominating serve that lasts the entire match
USE THIS: The 2 ways to train your body for a more powerful serve (this applies to not only the serve, but all tennis strokes)
Plus you've got a FULL blown
Serving Workout that you can start using right now that's designed to help you generate TONS of power & spin to blast serves by your opponent regardless of whether if it's your first or second serve.
How to Stretch before & after your match
And much, much more!